Healthy meals for your child — without the stress or the burnout
MiniMeals helps parents plan weekly meals for their kids, track allergies, generate shopping lists, and even get recommendations from a pediatric doctor — all in one app.
Free on the Basic plan. No credit card required.
Sound familiar?
"What do I even cook this week?"
Starting the weekly meal brainstorm from zero, over and over.
"Wait, can she even eat this?"
Keeping allergies and dietary restrictions in your head is hard — and risky.
"I forgot the shopping list again"
Grocery runs turn into a memory quiz.
MiniMeals handles it for you
Plan the week ahead, get a shopping list automatically, and let an AI assistant pick recipes that respect your child's allergies.
Everything you need for a calmer week
Built for real families with real schedules.
Weekly meal plan
Lay out 4 meals a day for the whole week in a simple grid.
Recipe library
Create your own recipes or pick from a library with photos, macros, and allergens.
Allergy check
Every recipe is automatically checked against your child's allergies and diet.
Automatic shopping list
Your grocery list builds itself from the week plan, grouped by category.
AI planning assistant
Ask the AI to generate a recipe, a day, or a whole week of meals in seconds.
Multiple kids & family
Keep separate profiles for each child and share progress with friends.
How it works
Create your child's profile
Add age, allergies, and dietary restrictions — once.
Plan the week
Pick recipes yourself or let AI generate a menu in seconds.
Get your shopping list
Head to the store with a ready, grouped list — nothing forgotten.
For pediatric doctors & dietitians
MiniMeals lets doctors safely monitor a patient's nutrition: review the weekly plan, dietary restrictions, and recommend specific recipes — with a direct chat to the family.
Register as a doctor- ✓View a patient's weekly plan and tasted foods
- ✓Add dietary recommendations directly
- ✓Recommend recipes with a note
- ✓Direct chat with the patient's family
Simple, transparent pricing
Start free, upgrade to Pro whenever you are ready.
Basic
Free
- ✓Unlimited weekly planner
- ✓Recipe library and allergy checks
- ✓Automatic shopping list
- ✓5 AI recipe generations per month
Pro
For active families
- ✓Unlimited AI recipe generations
- ✓AI chat planning assistant
- ✓Generate a whole day or week in one command
- ✓Everything in Basic
Take a look inside
Real screenshots from MiniMeals.
Frequently asked questions
Is it free?
Yes, the Basic plan is free and includes the planner, recipes, shopping list, and 5 AI generations per month.
Does it work for kids with allergies?
That's exactly why MiniMeals exists: every recipe is automatically checked against your child's allergens.
Can a doctor see my child's meals?
Only if you invite a specific doctor yourself. No one has access without your consent.
What devices does it work on?
MiniMeals is a mobile-first web app that works in any browser, on phone or desktop.
Have a question?
Send us a message — we'll get back to you soon.